Vitamin Deficiency

CAUSES: eating poorly, focusing on fast foods, processed foods, canned foods, refined foods, and not eating many vegetables, fruits, omega three foods, whole grains and a wide variety of superior proteins.

IF POBLEM CONTINUES: it can cause many negative signs and symptoms throughout the body such as fatigue, low stamina, low libido, dry skin, inflammatory conditions, depression or anxiety, muscle cramps, constipation, brittle nails, auto-immune diseases, and so forth.

TO CORRECT: See your healthcare practitioner for a consultation